MAKE EVERY REP COUNT

Repkind works out what you should be eating from your own body and goal, then gives you the workouts, timers and schedule to follow through.

GET THE APP
72exercises with video guides
4starter routines, fully editable
1 minto set your targets
£0free, no card needed

How it works

Set it up once.
Then just train.

  1. 01

    Tell it your goal

    Lose, maintain or gain. A handful of taps, no forms.

  2. 02

    Get your targets

    Calories and macros from your own numbers, yours to adjust.

  3. 03

    Pick your days

    Choose when you train; we schedule the next four weeks.

  4. 04

    Train and log

    Timers run as you work. Log the meal that follows.

See it

The whole app in 15 seconds

Snap a meal and get the calories in seconds. Train with a plan, rest on a timer, and ask anything about your day, all in one app.

Nutrition

Targets built around you, not a lookup table

A few taps about your age, height, weight and how active you actually are. Repkind estimates the energy your body uses at rest, adjusts for your goal, and hands you a target you can edit at any point.

  • Lose, maintain or gain: each shifts the target honestly
  • Protein, carbs and fat alongside the calorie goal
  • Every number stays editable, now or later
Repkind home screen: 1,237 of 2,600 kcal today, a scan food button, and tonight's Upper body workout. Repkind home screen: 1,237 of 2,600 kcal today, a scan food button, and tonight's Upper body workout.

Training

Routines you can actually make your own

Start from Upper body, Lower body, Full body or Cardio, then add and remove exercises until the session is yours. The picker only offers what suits that workout, so an upper body day never opens on a list of squats.

  • A looping video guide for every movement
  • Cardio and timed holds logged in minutes, not reps
  • A muscle map of exactly what each routine trains
Repkind workouts screen: today's session, the week ahead, Scan a machine and your routines. Repkind workouts screen: today's session, the week ahead, Scan a machine and your routines.

Food

Snap it. It's logged.

Photograph your plate and Repkind names each food, estimates the portions and totals the calories and macros for you to check. Packaged food? Scan the barcode or the label instead.

  • Every item and portion editable before you save
  • Protein shown per meal, not just per day
  • Save the meals you repeat
Repkind food diary: breakfast, lunch and a snack with calories and protein for each. Repkind food diary: breakfast, lunch and a snack with calories and protein for each.

Consistency

A schedule that holds you to it

Pick your training days once and Repkind books the next four weeks. Train on the day, or any time you can: a session moved to today still counts, so the plan bends without breaking.

  • A reminder an hour before every session, by notification and email
  • Set and rest timers that run while you train
  • A weekly recap of what you finished and what you missed
Repkind progress screen: weekly calories, a weight trend and workouts on schedule. Repkind progress screen: weekly calories, a weight trend and workouts on schedule.

Yours, and only yours

Your account keeps your training and nutrition backed up and on every device you use. We never sell it, there is no advertising and no tracking, and you can delete your account and everything in it from inside the app. Read the privacy policy.

Support

Need a hand?

Email us at hello@repkind.app. In the app, open Settings, then Help and support, to message the team. Replies arrive in the app and by email, usually within a day.

MAKE EVERY REP COUNT

Set your targets in about a minute. Free to use.

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